Tag archive for Peace

The most effective resolution you can make

The most effective resolution you can make

I woke up late this morning, on purpose. Then I skipped the gym. And I’m loving myself for it.  I had every intention to get up early and meditate this morning, I really did. Then I was planning to go to Barre class. But after…

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Getting mad is good for you

Getting mad is good for you

Expressed anger feels so good. When you’re good and pissed and have a chance to go off, to get it off your chest, to hand it to somebody that had it coming and let it all out…don’t you feel so much better? Anger is powerful….

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Everything is exactly as it should be.

Everything is exactly as it should be.

Life is exactly the way it’s meant to be. Do you know how I know this is true? Because this is what’s happening. No matter what or who or where you are, you’re living and learning the perfect thing for you right now. Chances are…

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