Tag archive for Truth

New program! It’s free (and will change your life)

New program! It’s free (and will change your life)

Happy Summer Solstice! The weather in the Northwest has been so consistently perfect that it felt like summer arrived early. Now that it’s officially here, we can officially celebrate. So I am officially announcing the Summer of Self Love, a new program for YOU, by me….

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Getting mad is good for you

Getting mad is good for you

Expressed anger feels so good. When you’re good and pissed and have a chance to go off, to get it off your chest, to hand it to somebody that had it coming and let it all out…don’t you feel so much better? Anger is powerful….

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How to connect deeply with anyone…in 5 minutes.

How to connect deeply with anyone…in 5 minutes.

Since finding this little exercise online, I’ve done it myself and tried it with my mom and my husband, all with very different results. In each case, it did provide some insight, and I think it actually might be an interesting activity to break the…

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How to feel your feelings

How to feel your feelings

A couple years ago, a teacher friend asked me to put my hand on my second chakra and tell her what I was feeling. I was sitting amongst a group of women who are all warm and caring people, and we were all taking this…

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Guilt sucks

Guilt sucks

I worked in an Emergency Room after graduating from college. There was a nurse there that I never got that close to, but I always really liked. To be honest, I think she scared me a little. I think she scared everyone a little. But I…

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